'Fitness Over 50 | 16.23 Miles | Orting to South Prairie and Return'

01:49 May 7, 2021 1 1

'My wife and I planned a ride on the Foothills Trail from South Prairie to Puyallup. It turned out that the Puyallup end of the trail was closed due to some construction on electric lines. We opted instead to ride from Orting to South Prairie and return.   I give my YouTube vlogs the main title of \"Fitness Over 50.\" It is my goal to build a community of like minded riders whose purpose is to get and stay active and fit into their senior years. At 59, I see myself as just entering those years. I am not as fit as I would like to be, but neither am I trying to become a superstar athlete. I am becoming more fit all the time with: -Regular cycling,  -Frequent resistance training and  -Ketogenic/Intermittent Fast eating  are the main elements to my fitness plan.  I recently got a cash back rebate of $130 from Dubli Online Shopping Mall. That makes $1327 back in my bank from online purchases (in 25 months time) I would have made these purchases anyway. Getting this money back is fantastic!   Check it out at http://www.dubli.com/M04VB.  Check out our church website at, http://www.puyallupbaptistchurch.com  Listen to sermons I have preached at http://bit.ly/mckenziepreaching' 

Tags: fitness over 50 , fitness bicycling , 2017 Specialized Vita , Genesis GS29 , 2016 Specialized Sirrus Sport

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